Best overall
Kids Boneless Wings with Carrots
290 calories keeps this on the lighter side.
Calories
290
Protein
20g
Fat
12g
Buffalo Wild Wings
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The quickest good options at Buffalo Wild Wings.
Another option
Boneless Wings with Medium Sauce
9g more protein than Kids Boneless Wings with Carrots.
Calories
450
Protein
29g
Fat
19g
Higher protein
Boneless Wings with Teriyaki
Calories
460
Protein
32g
Fat
19g
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Kids Boneless Wings with Carrots
290 cal·20g protein
Lower-fat build with simpler ingredients for rougher days.
28% protein35% carbs37% fat
good topic fit
Boneless Wings with Teriyaki
460 cal·32g protein
32g protein without pushing calories too high.
27% protein36% carbs37% fat
good topic fit32g protein
Boneless Wings with Honey BBQ
460 cal·29g protein
25% protein39% carbs36% fat
good topic fit
Kids Boneless Wings with Ranch
390 cal·22g protein
Lower-fat build with simpler ingredients for rougher days.
23% protein35% carbs42% fat
good topic fit
Boneless Wings with Medium Sauce
450 cal·29g protein
Smaller published portion if you want an easier start.
26% protein36% carbs38% fat
good topic fit
Garden Side Salad with Carrots
140 cal·6g protein
Smaller published portion if you want an easier start.
17% protein54% carbs29% fat
6g fiber
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VerifiedReviewed 2026-03-28
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Nutrition can change over time. Check the official source if the menu looks different in person. Source details come from official nutrition.