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Sit-down chain where the first obvious move is already clear: Tuscan Chicken. Portions and creamy sauces can get heavy fast, so leftovers and lighter sides help.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,560mg sodium.
How to order: Order the Tuscan Chicken as listed in the official nutrition guide.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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7 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,320mg sodium.
How to order: Order the Grilled Steak Medallions exactly as listed in the official nutrition guide.
How to order: Order the SkinnyLicious Chicken Soft Tacos exactly as listed in the official nutrition guide.
Watch if: Higher sodium can add up quickly; this order has 2,810mg sodium.
How to order: Order the SkinnyLicious Asian Chicken Salad as listed in the official nutrition guide.
Watch if: Higher sodium can add up quickly; this order has 1,650mg sodium.
How to order: Order the SkinnyLicious Turkey & Avocado Sandwich from the official nutrition guide.
Watch if: Higher sodium can add up quickly; this order has 1,660mg sodium.
How to order: Order the SkinnyLicious Factory Chopped Salad exactly as listed in the official nutrition guide.
Watch if: Fried items, creamy sauces, and bigger portions can make this feel heavier fast.
How to order: Order the SkinnyLicious Grilled Salmon straight from the official nutrition guide.
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