Best overall
Grilled Steak Medallions
45g protein keeps this near the top of the menu.
Calories
440
Protein
45g
Fat
19g
The Cheesecake Factory
Start with the strongest published picks, then compare more if none of them fit.
Start with these
The quickest good options at The Cheesecake Factory.
Lighter option
SkinnyLicious Chicken Soft Tacos
Calories
520
Protein
32g
Fat
16g
Fiber
13g
Higher protein
Tuscan Chicken
49g more protein than SkinnyLicious Chicken Soft Tacos.
Calories
590
Protein
81g
Fat
21g
Compare more options
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Tuscan Chicken
590 cal·81g protein
81g protein without pushing calories too high.
55% protein13% carbs32% fat
good topic fit81g protein
Grilled Steak Medallions
440 cal·45g protein
45g protein in 440 cal.
40% protein21% carbs39% fat
good topic fit45g protein
SkinnyLicious Chicken Soft Tacos
520 cal·32g protein
32g protein without pushing calories too high.
24% protein48% carbs28% fat
good topic fit32g protein13g fiber
SkinnyLicious Turkey & Avocado Sandwich
550 cal·38g protein
38g protein in 550 cal.
27% protein31% carbs42% fat
good topic fit38g protein
SkinnyLicious Factory Chopped Salad
530 cal·34g protein
34g protein without pushing calories too high.
25% protein27% carbs48% fat
good topic fit34g protein11g fiber
SkinnyLicious Grilled Salmon
590 cal·45g protein
45g protein without pushing calories too high.
30% protein15% carbs55% fat
good topic fit45g protein7g fiber
SkinnyLicious Asian Chicken Salad
570 cal·37g protein
37g protein without pushing calories too high.
25% protein37% carbs38% fat
good topic fit37g protein11g fiber
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VerifiedReviewed 2026-03-29
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Nutrition can change over time. Check the official source if the menu looks different in person. Source details come from official nutrition.