Best overall
Create Your Own Ultimate Feast - Sirloin, 7 oz.
46g protein keeps this near the top of the menu.
Calories
320
Protein
46g
Fat
15g
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Red Lobster
What to order, fast.
Best picks for high protein
Lighter option
Shrimp Cocktail
140 fewer calories and 11g less fat than Create Your Own Ultimate Feast - Sirloin, 7 oz..
Calories
180
Protein
23g
Fat
4g
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More to compare
Live Maine Lobster
10g more protein than Shrimp Cocktail.
Calories
440
Protein
33g
Fat
34g
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Create Your Own Ultimate Feast - Grilled Atlantic Salmon
510 cal·47g protein
47g protein in 510 cal.
38% protein1% carbs61% fat
47g protein
Parmesan-Crusted Chicken
650 cal·47g protein
Lower sugar with enough protein to keep it from feeling too light.
29% protein21% carbs50% fat
47g protein
New England Clam Chowder, Cup
240 cal·7g protein
Lower-fat build with simpler ingredients for rougher days.
14% protein21% carbs65% fat
Bacon Wrapped Sea Scallops
450 cal·23g protein
Lower sugar with enough protein to keep it from feeling too light.
20% protein8% carbs72% fat
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