Best overall
Chicken Fajita on Flour with Tomatillo Sauce
353 calories keeps this on the lighter side.
Calories
353
Protein
20g
Fat
21g
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Torchy's Tacos
What to order, fast.
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Quick picks to get you oriented — scroll down for the full guide.
Best Starting Picks
None available
Be Careful With
- #1 Bacon, Egg & Cheese on Flour with Roja Sauce — 383 cal, 21g protein, 25g fat
- Chicken Fajita on Flour with Tomatillo Sauce — 353 cal, 20g protein, 21g fat
- Brushfire on Flour with Side of Diablo Sauce — 300 cal, 18g protein, 14g fat
- Trailer Park on Flour with Poblano Sauce — 298 cal, 17g protein, 15g fat
- Mr. Orange on Corn with Avocado Sauce — 237 cal, 14g protein, 10g fat
Easy Swaps
None available
Best picks for high protein
Trailer Park on Flour with Poblano Sauce
298 cal·17g protein
Lower-fat build with simpler ingredients for rougher days.
23% protein30% carbs47% fat
good topic fit
Brushfire on Flour with Side of Diablo Sauce
300 cal·18g protein
Lower-fat build with simpler ingredients for rougher days.
24% protein34% carbs42% fat
good topic fit
Higher protein
#1 Bacon, Egg & Cheese on Flour with Roja Sauce
11g more protein than Democrat on Corn with Tomatillo.
Calories
383
Protein
21g
Fat
25g
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Lighter option
Democrat on Corn with Tomatillo
185 fewer calories and 16g less fat than Chicken Fajita on Flour with Tomatillo Sauce.
Calories
168
Protein
10g
Fat
5g
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Mr. Orange on Corn with Avocado Sauce
237 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
24% protein39% carbs37% fat
good topic fit
Grilled Baja on Corn with Chipotle Sauce
169 cal·9g protein
Lower-fat build with simpler ingredients for rougher days.
21% protein14% carbs65% fat
good topic fit
Baja Shrimp on Corn with Chipotle Sauce
267 cal·12g protein
Lower-fat build with simpler ingredients for rougher days.
18% protein36% carbs46% fat
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