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Chicken Purple Rice Egg Bowl

VerifiedHow we score
Eat half now

Protein

38g

Calories

550

Carbs

61g

Fat

16g

Sugar

16g

Fiber

2g

Sodium

2080mg

Protein Density

6.9%

Eat half now

Full-size bowl or salad. If you fill up fast on GLP-1s, eat half now and box the rest.

Order it like this

Build a bowl with purple rice, chicken, sunny side up egg, carrots, kimchi, and spicy sriracha. If appetite is low, eat half now and save the rest for later.

high proteinunder 600
protein-densegluten-freeunder-600eat half nowhigher-sugarsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium