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Find GLP-1 friendly orders by what matters to you right now.

Goals

Filter by calorie or protein targets.

Under 400 cal

Light meals, at least 20g protein

Under 600 cal

A practical middle ground

High Protein

30g+ protein per order

Low Fat

≤18g fat — easier to tolerate

Low Sugar

≤8g sugar per order

Small Portions

Portion-friendly builds

Find orders that work with how you're feeling.

Nausea Safe

Low fat, simple builds — easy on the stomach

Reflux Safe

Lean protein, low spice and acid

Constipation Friendly

6g+ fiber per order

Orders curated for your specific GLP-1 drug.

Ozempic / Wegovy

Semaglutide-aware picks

Zepbound / Mounjaro

Tirzepatide-aware picks

Context-specific ordering strategies.

Drive-Thru Fast

Quick scripts, predictable macros

Date Night

Restaurant strategies with sharing options

Not sure where to start?

Try Quick Mode — pick a restaurant and get a script in under 20 seconds.