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Tofu Kale Bowl

VerifiedHow we score

Protein

19g

Calories

500

Carbs

58g

Fat

21g

Sugar

36g

Fiber

6g

Sodium

1375mg

Protein Density

3.8%

Order it like this

Build a bowl with honey citrus kale, tofu, curry chickpeas, carrots, pineapple, and teriyaki.

under 600
vegetariangluten-freehigher-sugarsauce-on-sidecaution: higher-sugar

When to avoid or modify

  • !higher sugar
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.