Steak Medallions + Broccoli
VerifiedHow we score
Protein
48g
Calories
500
Carbs
29g
Fat
21g
Sugar
5g
Fiber
3g
Sodium
1260mg
Protein Density
9.6%
Order it like this
Order the SkinnyLicious Grilled Steak Medallions with steamed broccoli. Skip the bread basket.
A calmer read on this choice
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
high proteinunder 600low fatconstipation friendlyozempiczepbound
high-proteinunder-600ozempicprotein-densesauce-on-sidecaution: higher-sodium
When to avoid or modify
- !higher sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.