GGLP Dining
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Barbacoa Brown Rice Bowl

VerifiedHow we score
Eat half now

Protein

36g

Calories

540

Carbs

65g

Fat

14g

Sugar

3g

Fiber

13g

Sodium

1480mg

Protein Density

6.7%

Eat half now

Full-size bowl or salad. If you fill up fast on GLP-1s, eat half now and box the rest.

Order it like this

Build a bowl with barbacoa, brown rice, black beans, tomato salsa, and romaine lettuce. If appetite is low, eat half now and save the rest for later.

protein-forwardeat half nowprotein-densegi-gentlesauce-on-sidehigh-volumecaution: higher-sodium

When to avoid or modify

  • !higher sodium