Smoked Salmon Benedict
VerifiedHow we score
Protein
32g
Calories
570
Carbs
43g
Fat
29g
Sugar
7g
Fiber
5g
Sodium
1495mg
Protein Density
5.6%
Order it like this
Choose the Smoked Salmon Benedict when you want a more substantial breakfast but still want a better protein balance than pancakes or waffles.
protein-forwardunder-600protein-densehigher-fatsauce-on-sidecaution: higher-sodium
When to avoid or modify
- !higher sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.