Hamburger w/ Onion
AssumedHow we score
Protein
16g
Calories
390
Carbs
39g
Fat
19g
Sugar
10g
Fiber
3g
Sodium
650mg
Protein Density
4.1%
Order it like this
Classic Hamburger with onion. Consider skipping half the bun if carb conscious.
small-portion-friendlysauce-on-sidesmall-portion-wincaution: higher-carb
When to avoid or modify
- ⚠higher carb