Turkey Tom Unwich
AssumedHow we score
Protein
17g
Calories
250
Carbs
4g
Fat
19g
Sugar
2g
Fiber
1g
Sodium
660mg
Protein Density
6.8%
Order it like this
Turkey Tom (#4) Unwich (lettuce wrap instead of bread). Skip the mayo to reduce fat further.
lower-carbsmall-portion-friendlylower-sugarprotein-densesauce-on-sidesmall-portion-wincaution: higher-fat
When to avoid or modify
- ⚠higher fat