Sub in a Tub: Turkey
AssumedHow we score
Protein
26g
Calories
280
Carbs
8g
Fat
16g
Sugar
5g
Fiber
2g
Sodium
1230mg
Protein Density
9.3%
Order it like this
Regular #7 Turkey Breast & Provolone as a 'Sub in a Tub' (salad bowl instead of bread). Optional light dressing.
lower-carbhigher-proteinprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodium
When to avoid or modify
- ⚠higher sodium