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Lobster Roll (Light Mayo)

VerifiedHow we score

Protein

25g

Calories

410

Carbs

38g

Fat

18g

Sugar

4g

Fiber

2g

Sodium

890mg

Protein Density

6.1%

Order it like this

Order a lobster roll with light mayo and skip chips.

high proteinunder 600small portionlow sugar
lower-sugarsmall-portion-friendlyprotein-densegi-gentlesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • higher sodium