5 Naked Tenders & Side Salad
EstimatedHow we score
Protein
67g
Calories
360
Carbs
8g
Fat
6.5g
Sugar
4g
Fiber
3g
Sodium
2015mg
Protein Density
18.6%
Order it like this
If you need a bigger protein hit, the 5-count naked tenders with a side salad is one of the more controlled large orders.
A calmer read on this choice
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
high proteinunder 600zepbound
high-proteinlow-fatprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: very-high-sodium
When to avoid or modify
- !very high sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.