Grilled Teriyaki Chicken
VerifiedHow we score
Protein
36g
Calories
300
Carbs
8g
Fat
13g
Sugar
7g
Fiber
0g
Sodium
530mg
Protein Density
12.0%
Order it like this
Order Grilled Teriyaki Chicken by itself when you want the leanest high-protein Panda Express option without a starch.
A calmer read on this choice
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
high-proteinunder-400protein-densegi-gentlesmall-portion-win
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.