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Baja Grain Bowl + Sparkling Water with Lime

EstimatedHow we score

Protein

24g

Calories

420

Carbs

48g

Fat

14g

Sugar

9g

Fiber

5g

Sodium

860mg

Protein Density

5.7%

Order it like this

Order the Baja Grain Bowl with Sparkling Water with Lime for a fiber-forward, constipation-friendly meal.

A calmer read on this choice

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

constipation-friendlydate-nightprotein-densesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.