White Bean Chicken Chili Cup + Cold Brew with Almond Milk
Protein
19g
Calories
280
Carbs
28g
Fat
10g
Sugar
6g
Fiber
6g
Sodium
955mg
Protein Density
6.8%
Order it like this
Add a Cold Brew with Almond Milk to the White Bean Chicken Chili Cup for a drive-thru-friendly power pick.
A calmer read on this choice
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
under-400high-proteindrive-thru-fastprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodium
When to avoid or modify
- !higher sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.