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Chopped Salad

VerifiedHow we score

Protein

23g

Calories

510

Carbs

52g

Fat

23g

Sugar

6g

Fiber

8g

Sodium

970mg

Protein Density

4.5%

Order it like this

Order the Chopped Salad when you want more fiber and can tolerate a bigger salad.

higher-fibersauce-on-sidehigh-volumecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.