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Southwest Salad

VerifiedHow we score

Protein

45g

Calories

790

Carbs

44g

Fat

50g

Sugar

10g

Fiber

10g

Sodium

1770mg

Protein Density

5.7%

Order it like this

Choose the Southwest Salad only if you want a larger meal and can tolerate more fat and sodium. It works better as a cautious pick than a default GLP-1 order.

high-proteinfiber-sourceprotein-densehigher-fatsauce-on-sidecaution: higher-fatcaution: higher-sodium

When to avoid or modify

  • !higher fat
  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.