Chicken and Salmon Protein Bowl
VerifiedHow we score
Eat half now
Protein
56g
Calories
485
Carbs
14g
Fat
22g
Sugar
4g
Fiber
3g
Sodium
915mg
Protein Density
11.5%
Eat half now
Full-size bowl or salad. If you fill up fast on GLP-1s, eat half now and box the rest.
Order it like this
Build a bowl with blackened chicken, roasted salmon, shredded kale, and cucumber tomato mix. If appetite is low, eat half now and save the rest for later.
high-proteinlower-carbeat half nowprotein-densesauce-on-sidecaution: higher-fatcaution: higher-sodium
When to avoid or modify
- !higher fat
- !higher sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.