Buzzard Wings and Broccoli
Protein
33g
Calories
445
Carbs
11g
Fat
31g
Sugar
3g
Fiber
2g
Sodium
995mg
Protein Density
7.4%
Order it like this
This is a realistic sports-bar choice for users who still want wings visible in the catalog, but it ranks below the leaner chicken and salad options.
A calmer read on this choice
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
When to avoid or modify
- !higher fat
- !higher sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.