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Traditional Wings & Side Salad

EstimatedHow we score

Protein

58g

Calories

520

Carbs

8g

Fat

28.5g

Sugar

4g

Fiber

3g

Sodium

275mg

Protein Density

11.2%

Order it like this

Choose plain traditional wings with a side salad and no dressing or creamy dips. This keeps the order more controlled than baskets or burgers.

high-proteinlow-carbrestaurant-picksprotein-densehigher-fatsauce-on-sidecaution: higher-fat

When to avoid or modify

  • !higher fat
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.