GGLP Dining

Taco Bell Constipation Friendly Lens

Use this lens to bias toward fiber-forward picks while balancing tolerance. Hydration and gradual fiber increases matter as much as the order itself.

Not medical advice. If symptoms are severe or persistent, contact your clinician.

3 rules

  • Look for meals with fiber from beans, vegetables, or whole grains.
  • Hydrate before and after meals.
  • Increase fiber gradually if sensitive.

Top picks

Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution