Traditional Wings (Plain) & Veggies
475 cal · 54g protein · 24g fat
6 Count Traditional Wings (Plain/No Sauce). Side: Raw Carrots & Celery (No ranch/blue cheese). Drink: Sparkling Water.
Open canonical order pageBuffalo Wild Wings High Protein Lens
Use this page when your priority is satiety and muscle-supportive intake while eating out. These picks lead with protein density, then trade off calories and fat.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Start with meals around 30g protein or higher.
- Keep calories proportional to appetite and activity for the day.
- Use vegetables and beans for volume before adding extras.
Top picks
Naked Tenders & Garden Salad
250 cal · 42g protein · 5.5g fat
3 Count Naked Chicken Tenders. Side: Garden Side Salad (NO DRESSING). Pair with water.
Open canonical order pageNaked Tenders (Dry Rub) & Salad
255 cal · 42g protein · 5.5g fat
3 Count Naked Chicken Tenders with Lemon Pepper Dry Rub. Side: Garden Side Salad (NO DRESSING).
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- protein + high-fat combinations
- large sodium loads
- oversized portions