Traditional Wings (Plain) & Veggies
475 cal · 54g protein · 24g fat
6 Count Traditional Wings (Plain/No Sauce). Side: Raw Carrots & Celery (No ranch/blue cheese). Drink: Sparkling Water.
Open canonical order pageBuffalo Wild Wings Under 600 Lens
A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Target 20g+ protein while keeping calories at or below 600.
- Choose water or unsweetened drinks to avoid calorie creep.
- Ask for sauces on the side to adjust as tolerated.
Top picks
Naked Tenders & Garden Salad
250 cal · 42g protein · 5.5g fat
3 Count Naked Chicken Tenders. Side: Garden Side Salad (NO DRESSING). Pair with water.
Open canonical order pageNaked Tenders (Dry Rub) & Salad
255 cal · 42g protein · 5.5g fat
3 Count Naked Chicken Tenders with Lemon Pepper Dry Rub. Side: Garden Side Salad (NO DRESSING).
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- combo meals
- double starch builds
- sugary beverages