GGLP Dining

CAVA Low Fat Lens

Lower-fat picks can be easier to tolerate when GLP-1 side effects flare. Choose lean proteins, lighter prep methods, and simple seasonings.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Keep fat around 18g or less when possible.
  • Prefer grilled proteins over fried proteins.
  • Request sauce, cheese, and creamy toppings on the side.

Top picks

Lentil & Chicken Protien Bowl

540 cal · 48g protein · 18g fat

Lentil and greens base, grilled chicken, extra hummus, tomato-cucumber, and lemon herb tahini.

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Custom Steak & Greens (Low Fat)

420 cal · 38g protein · 15g fat

Supergreens base, grilled steak, pickled onions, tomato-cucumber, and yogurt dill dressing on the side.

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Mini Pita with Chicken

420 cal · 34g protein · 15g fat

Mini pita with grilled chicken, tomato-cucumber, feta light, and yogurt dill.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • fried proteins
  • creamy sauces
  • heavy cheese add-ons