GGLP Dining

CAVA Nausea Safe Lens

For nausea-prone days, use blander, lower-fat, and simpler builds. These picks avoid common trigger patterns while preserving enough protein to count as a meal.

Not medical advice. If symptoms are severe or persistent, contact your clinician.

3 rules

  • Prioritize lower-fat options with simple ingredients.
  • Ask for sauces and dressings on the side.
  • Use smaller portions and eat in stages if needed.

Top picks

Lentil & Chicken Protien Bowl

540 cal · 48g protein · 18g fat

Lentil and greens base, grilled chicken, extra hummus, tomato-cucumber, and lemon herb tahini.

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Custom Steak & Greens (Low Fat)

420 cal · 38g protein · 15g fat

Supergreens base, grilled steak, pickled onions, tomato-cucumber, and yogurt dill dressing on the side.

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Mini Pita with Chicken

420 cal · 34g protein · 15g fat

Mini pita with grilled chicken, tomato-cucumber, feta light, and yogurt dill.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • fried foods
  • creamy sauces
  • very large portions