GGLP Dining

CAVA Small Portion Lens

When fullness hits early, smaller portions reduce discomfort while keeping protein meaningful. Kids meals, half bowls, and simple plates often work best.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Choose smaller base portions and eat slowly.
  • Keep protein in every meal even when portions are reduced.
  • Save extras instead of pushing through fullness.

Top picks

Custom Steak & Greens (Low Fat)

420 cal · 38g protein · 15g fat

Supergreens base, grilled steak, pickled onions, tomato-cucumber, and yogurt dill dressing on the side.

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Mini Pita with Chicken

420 cal · 34g protein · 15g fat

Mini pita with grilled chicken, tomato-cucumber, feta light, and yogurt dill.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • large combo defaults
  • automatic sides
  • high-fat extras