GGLP Dining
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CAVA Under 400 Lens

Use this lens when appetite is low and you need lighter defaults without guessing macros. Prioritize lean protein and simple builds that avoid hidden calories.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Start with orders at or below 400 calories and at least 20g protein.
  • Skip calorie-dense add-ons first: creamy sauces, cheese, and fries.
  • Use half portions when appetite drops after the first few bites.

Top picks

Chicken Plate with Pita Crisps

390 cal · 34g protein · 16g fat

Build a plate with SuperGreens, grilled chicken, hummus, and pita crisps.

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Chicken Greens Bowl with Tzatziki

355 cal · 32g protein · 18g fat

Build a bowl with SuperGreens, grilled chicken, tzatziki, hummus, and pickled onions.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • fried sides
  • large sweet drinks
  • creamy sauces and dressings