Grilled Chicken & Broccoli Dinner
350 cal · 45g protein · 9g fat
Grilled Chicken Breast Dinner. Side 1: Broccoli. Side 2: Garden Side Salad (NO DRESSING). Drink: Unsweetened Tea.
Open canonical order pageDenny's Low Fat Lens
Lower-fat picks can be easier to tolerate when GLP-1 side effects flare. Choose lean proteins, lighter prep methods, and simple seasonings.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Keep fat around 18g or less when possible.
- Prefer grilled proteins over fried proteins.
- Request sauce, cheese, and creamy toppings on the side.
Top picks
Fit Slam Breakfast
450 cal · 27g protein · 12g fat
Fit Slam. Includes egg whites, turkey bacon, and seasonal fruit. Pair with Black Coffee.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- fried proteins
- creamy sauces
- heavy cheese add-ons