GGLP Dining

Denny's Low Sugar Lens

Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Aim for 8g sugar or less in the core order when possible.
  • Swap sweet sauces for salsa, mustard, or dry seasonings.
  • Stick to unsweetened beverages unless you need quick carbs.

Top picks

Grilled Chicken & Broccoli Dinner

350 cal · 45g protein · 9g fat

Grilled Chicken Breast Dinner. Side 1: Broccoli. Side 2: Garden Side Salad (NO DRESSING). Drink: Unsweetened Tea.

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Fit Slam Breakfast

450 cal · 27g protein · 12g fat

Fit Slam. Includes egg whites, turkey bacon, and seasonal fruit. Pair with Black Coffee.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution