Half Caesar with Extra Chicken
470 cal · 45g protein · 24g fat
Order half Caesar salad and add extra grilled chicken. Dressing on the side.
Open canonical order pagePanera Bread Ozempic / Wegovy Lens
This page is built for semaglutide intent (Ozempic/Wegovy). Prioritize smaller portions, protein first, and low-friction swaps when tolerance changes day to day.
Not medical advice. Discuss treatment-specific concerns with your clinician.
3 rules
- Start with smaller portions and reassess fullness.
- Prioritize protein before adding extras.
- Keep fatty or very sugary add-ons limited when symptoms flare.
Top picks
Turkey Chili plus Greek Yogurt
430 cal · 32g protein · 16g fat
Cup of turkey chili with apple side and plain Greek yogurt if available.
Open canonical order pageKids Turkey Sandwich and Fruit
380 cal · 26g protein · 13g fat
Kids turkey sandwich on whole grain with fruit cup and water.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large portions
- high-fat add-ons
- sugar-heavy beverages
- Green Goddess Cobb Chicken (520 cal, 30g fat) - see canonical order details