GGLP Dining

QDOBA Low Sugar Lens

Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Aim for 8g sugar or less in the core order when possible.
  • Swap sweet sauces for salsa, mustard, or dry seasonings.
  • Stick to unsweetened beverages unless you need quick carbs.

Top picks

Double Grilled Chicken Bowl

540 cal · 64g protein · 18g fat

Bowl with double grilled chicken, black beans, fajita veggies, pico, lettuce. No queso.

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Chicken Taco Salad

500 cal · 42g protein · 24g fat

Taco salad with grilled chicken, fajita veggies, pico, salsa verde, and romaine. Skip shell.

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Chicken Mini Bowl

390 cal · 33g protein · 14g fat

Small bowl with chicken, brown rice, fajita veggies, salsa fresca, and lettuce.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • sweetened drinks
  • teriyaki or honey-heavy sauces
  • dessert add-ons
  • Steak and Chicken Protein Bowl (620 cal, 27g fat) - see canonical order details