Best picks
Protein-dense defaults with fewer tradeoffs.
Double Grilled Chicken Bowl
Best PickProtein
64g
Calories
540
Density
11.9%
protein-denselower-sugarhigher-sodium
Chicken Taco Salad
Best PickProtein
42g
Calories
500
Density
8.4%
lower-sugarsmall-portion-friendlyprotein-dense
Chicken Mini Bowl
Best PickProtein
33g
Calories
390
Density
8.5%
lower-caloriesmall-portion-friendlyprotein-dense
Proceed with caution
Useful in a pinch, but likely higher in sugar, fat, or sodium.