Chicken Taco Salad
500 cal · 42g protein · 24g fat
Taco salad with grilled chicken, fajita veggies, pico, salsa verde, and romaine. Skip shell.
Open canonical order pageQDOBA Small Portion Lens
When fullness hits early, smaller portions reduce discomfort while keeping protein meaningful. Kids meals, half bowls, and simple plates often work best.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Choose smaller base portions and eat slowly.
- Keep protein in every meal even when portions are reduced.
- Save extras instead of pushing through fullness.
Top picks
Chicken Mini Bowl
390 cal · 33g protein · 14g fat
Small bowl with chicken, brown rice, fajita veggies, salsa fresca, and lettuce.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large combo defaults
- automatic sides
- high-fat extras