GGLP Dining

QDOBA Under 600 Lens

A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.

Nutrition values are best-effort estimates and can vary by location.

3 rules

  • Target 20g+ protein while keeping calories at or below 600.
  • Choose water or unsweetened drinks to avoid calorie creep.
  • Ask for sauces on the side to adjust as tolerated.

Top picks

Double Grilled Chicken Bowl

540 cal · 64g protein · 18g fat

Bowl with double grilled chicken, black beans, fajita veggies, pico, lettuce. No queso.

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Chicken Taco Salad

500 cal · 42g protein · 24g fat

Taco salad with grilled chicken, fajita veggies, pico, salsa verde, and romaine. Skip shell.

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Chicken Mini Bowl

390 cal · 33g protein · 14g fat

Small bowl with chicken, brown rice, fajita veggies, salsa fresca, and lettuce.

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Works with swaps

No variant swaps are documented yet for this lens.

Proceed with caution

  • combo meals
  • double starch builds
  • sugary beverages