Ensenada Chicken Platter
440 cal · 66g protein · 13g fat
Order the full Ensenada Chicken Platter when you need a more filling high-protein option. This is protein-dense, but sodium is high.
Open canonical order pageRed Robin Small Portion Lens
When fullness hits early, smaller portions reduce discomfort while keeping protein meaningful. Kids meals, half bowls, and simple plates often work best.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Choose smaller base portions and eat slowly.
- Keep protein in every meal even when portions are reduced.
- Save extras instead of pushing through fullness.
Top picks
Simply Grilled Chicken Salad
310 cal · 41g protein · 10g fat
Choose the Simply Grilled Chicken Salad for one of the leanest high-protein Red Robin meals. Keep dressing light or on the side if needed.
Open canonical order pageEnsenada Chicken Platter, One Breast
230 cal · 33g protein · 7g fat
Order the Ensenada Chicken Platter with one chicken breast when you want a smaller portion that is still high in protein.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large combo defaults
- automatic sides
- high-fat extras