Kale Caesar with Double Chicken
540 cal · 55g protein · 24g fat
Kale Caesar base with double blackened chicken, parm light, dressing on side.
Open canonical order pageSweetgreen Low Sugar Lens
Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Aim for 8g sugar or less in the core order when possible.
- Swap sweet sauces for salsa, mustard, or dry seasonings.
- Stick to unsweetened beverages unless you need quick carbs.
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520 cal · 52g protein · 22g fat
Double blackened chicken, shredded kale, warm quinoa (light), chickpeas, and pesto vinaigrette on side.
Open canonical order pageBuffalo Chicken Bowl
500 cal · 47g protein · 20g fat
Build bowl with greens, blackened chicken, cucumbers, tomatoes, pickled onions, and light buffalo dressing.
Open canonical order pageHummus Crunch Bowl
480 cal · 34g protein · 19g fat
Bowl with hummus, greens, tomatoes, cucumbers, and a chicken breast or blackened chicken.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- sweetened drinks
- teriyaki or honey-heavy sauces
- dessert add-ons