6 oz. Sirloin & Fresh Veggies
440 cal · 49g protein · 21g fat
6 oz. Sirloin. Request No Butter Brush on the steak. Side: Fresh Vegetables (steamed). Avoid the rolls and cinnamon butter.
Open canonical order pageTexas Roadhouse Constipation Friendly Lens
Use this lens to bias toward fiber-forward picks while balancing tolerance. Hydration and gradual fiber increases matter as much as the order itself.
Not medical advice. If symptoms are severe or persistent, contact your clinician.
3 rules
- Look for meals with fiber from beans, vegetables, or whole grains.
- Hydrate before and after meals.
- Increase fiber gradually if sensitive.
Top picks
Works with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- very low-fiber meals
- dehydrating drink choices
- large low-water salty meals
- Herb Crusted Chicken & House Salad (490 cal, 20g fat) - see canonical order details