Simply Grilled 6 oz Sirloin & Salad
420 cal · 41g protein · 24g fat
Simply Grilled Sirloin (6 oz). Side: Garden Side Salad (NO DRESSING). Ask for lemon wedges for the salad.
Open canonical order pageTGI Fridays Low Sugar Lens
Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Aim for 8g sugar or less in the core order when possible.
- Swap sweet sauces for salsa, mustard, or dry seasonings.
- Stick to unsweetened beverages unless you need quick carbs.
Top picks
Works with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- sweetened drinks
- teriyaki or honey-heavy sauces
- dessert add-ons
- Simply Grilled Salmon & Asparagus (495 cal, 31.5g fat) - see canonical order details
- Simply Grilled Chicken & Broccoli (175 cal, 8g fat) - see canonical order details