Simply Grilled 6 oz Sirloin & Salad
420 cal · 41g protein · 24g fat
Simply Grilled Sirloin (6 oz). Side: Garden Side Salad (NO DRESSING). Ask for lemon wedges for the salad.
Open canonical order pageTGI Fridays Small Portion Lens
When fullness hits early, smaller portions reduce discomfort while keeping protein meaningful. Kids meals, half bowls, and simple plates often work best.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Choose smaller base portions and eat slowly.
- Keep protein in every meal even when portions are reduced.
- Save extras instead of pushing through fullness.
Top picks
Works with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large combo defaults
- automatic sides
- high-fat extras
- Simply Grilled Chicken & Broccoli (175 cal, 8g fat) - see canonical order details