Large Chili plus Grilled Chicken
520 cal · 47g protein · 19g fat
Large chili with a grilled chicken fillet on top. Skip crackers.
Open canonical order pageWendy's Low Sugar Lens
Lower-sugar meals can help avoid energy swings, especially during busy days. Pair protein with less sweet sauces and unsweetened drinks for consistency.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Aim for 8g sugar or less in the core order when possible.
- Swap sweet sauces for salsa, mustard, or dry seasonings.
- Stick to unsweetened beverages unless you need quick carbs.
Top picks
Grilled Chicken Sandwich Combo
470 cal · 39g protein · 16g fat
Grilled chicken sandwich, no mayo, with side chili instead of fries.
Open canonical order pageKids Grilled Nugget Style Meal
360 cal · 27g protein · 15g fat
4-piece nuggets, apple bites, water, and add side chili if still hungry.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- sweetened drinks
- teriyaki or honey-heavy sauces
- dessert add-ons
- Cobb Salad Light Dressing (530 cal, 32g fat) - see canonical order details