Grilled Chicken Sandwich Combo
470 cal · 39g protein · 16g fat
Grilled chicken sandwich, no mayo, with side chili instead of fries.
Open canonical order pageWendy's Small Portion Lens
When fullness hits early, smaller portions reduce discomfort while keeping protein meaningful. Kids meals, half bowls, and simple plates often work best.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Choose smaller base portions and eat slowly.
- Keep protein in every meal even when portions are reduced.
- Save extras instead of pushing through fullness.
Top picks
Kids Grilled Nugget Style Meal
360 cal · 27g protein · 15g fat
4-piece nuggets, apple bites, water, and add side chili if still hungry.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- large combo defaults
- automatic sides
- high-fat extras