6 pc Buffalo Wings
Protein
20g
Calories
240
Fat
16g
Carbs
3g
Best setup
Order the 6-piece Buffalo Wings. High protein, low carb option with bold flavor.
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupHigh ProteinLower carbSmall PortionHigh proteinGentle on digestionSauce on the sideSmaller portionHigher sodium · 1,690mg sodium
When to avoid or modify
- !Higher sodium · 1,690mg sodium
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?