Ancho Salmon (Modified)

Saved. We’ll remember this one.

Derived

Built from official menu components.

Protein

45g

Calories

480

Carbs

25g

Fat

25g

Sugar

Fiber

Sodium

1650mg

Protein Density

9.4%

Order it like this

Ancho Salmon. Request Light Glaze. CRITICAL SWAP: Sub standard Rice/Beans for Asparagus and a House Salad (No croutons/No dressing).

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

high-proteinlower-carbprotein-densesauce-on-sidehigh-volumecaution: higher-sodium

!higher sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

ContextOutcomeConfidenceRepeat intentSymptom fit

What did you notice?

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.