Vanilla Shake - Regular
Verified
Directly supported by an official nutrition row.
Protein
12g
Calories
480
Carbs
70g
Fat
17g
Sugar
64g
Fiber
0g
Sodium
300mg
Protein Density
2.5%
Order it like this
Choose the regular Vanilla Shake when you want a direct treat item from the official PDF.
Why this is a strong fit
Steady default for a normal day
Best bet
This gives you a workable middle ground between feeling fed and keeping the meal manageable.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
When to avoid or modify
- !high sugar
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Directly supported by an official nutrition row and current review metadata.