HuHot Mongolian Grill · Verified nutrition · reviewed 2026-07-30
Be Free (Of Gluten)
Half order for some room · 478 calories
Protein / 100 cal
3.8
Protein
18g
Calories
478
Sodium
1.1k
Your likely portion
The recommendation adapts to some room.
Use the whole-order button above when you decide you have more room. Nutrition stays based on the full order; the portion shown is an estimate for today.
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
Tomorrow
Good cold
Store chilled and eat cold; add dressing or sauce when ready to eat.
At the table
Looks like everyone else's.
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"Order Be Free (Of Gluten) from HuHot Mongolian Grill's official recipes page for a published gluten-free bowl with exact macros."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Verified against the restaurant's published nutrition data.