GLP DiningPortion guide
Carl's Jr. · Nutrition estimate · reviewed 2026-05-07
3-Piece Tenders + Kids Fries
Whole order for some room · 500 calories
Protein / 100 cal
5.6
Protein
28g
Calories
500
Sodium
1.3k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-sodium
At the table
Looks like everyone else's.
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"Order the 3-piece chicken tenders with a kids-size fry instead of regular. A sensible combo at 500 calories with 28g protein."
After the meal
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