GLP DiningPortion guide
White Castle · Nutrition estimate · reviewed 2026-04-29
Cheese Slider + Small Fries
Whole order for some room · 500 calories
Protein / 100 cal
2.2
Protein
11g
Calories
500
Sodium
0.4k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-fat
At the table
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"Order one Cheese Slider with a Small Fries — 500-calorie combo with 11g protein. A classic White Castle mini-meal."
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